*In Traditional Chinese Medicine, anxiety, palpitations, fatigue, restless sleep, poor concentration, and forgetfulness often arise from a combination of Heart Blood and Yin deficiency, Qi stagnation, and internal heat disturbing the Shen (spirit). This formula gently nourishes Heart Blood and Yin, moves Qi and Blood, clears heat, and anchors the Shen to bring both the mind and body back into balance.
When the Heart and Kidneys are not communicating properly due to depletion, the mind becomes restless, leading to anxiety, dream-disturbed sleep, and mental fog. Over time, this deficiency can generate empty heat, showing up as tongue or mouth sores, dry stool, or low-grade afternoon fever.
Anxiety Rescue works to calm the mind, ease palpitations, support restful sleep, and replenish what long-term stress has drained. It quiets the nervous system while strengthening the body’s core reserves—helping you feel centered, clear, and resilient again.
Sheng Di Huang 生地黃 – Nourishes Yin and cools heat. Helps with restlessness, dry stool, mouth sores, and low-grade fevers from Yin deficiency.
Xuan Shen 玄參 – Cools the Blood, nourishes Yin, and clears heat-toxins. Eases irritability, heat in the throat or mouth, and mental agitation.
Dan Shen 丹参 – Moves Blood and clears heat from the Heart, calming irritability and restlessness. Supports circulation and relieves tension from Qi stagnation.
Dang Gui 当归 – Nourishes and moves Blood, calms the Shen, and alleviates fatigue and palpitations due to Blood deficiency.
Wu Wei Zi 五味子 – Anchors the Shen, calms the Heart, and prevents energy from scattering. Helps with insomnia, anxiety, and dream-disturbed sleep.
Mai Men Dong 麦门冬 & Tian Men Dong 天门冬 – Nourish Yin, moisten dryness, and clear heat to calm irritability, soothe the mind, and ease constipation from dryness.
Yuan Zhi 元志 – Calms the Shen, clears the Heart, and enhances mental focus and memory while reducing anxiety and agitation.
Suan Zao Ren 酸枣仁 & Bai Zi Ren 柏子仁 – Nourish Heart Yin and Blood, calm the Shen, and improve sleep quality while easing palpitations and restlessness.
Ren Shen 人參 & Fu Ling 茯苓 – Tonify Qi, strengthen the Heart and Spleen, and support mental clarity and stamina to relieve fatigue from prolonged stress.
Shi Chang Pu 石菖蒲 – Opens the orifices, awakens the mind, and clears phlegm to improve concentration and reduce brain fog.
Together, these herbs address emotional imbalance (anxiety, palpitations, mental restlessness, dream-disturbed sleep), cognitive issues (forgetfulness, inability to concentrate, mental fog), and physical signs of depletion (fatigue, dry stool, mouth sores, low-grade afternoon fever). They calm and anchor the Shen, nourish what has been depleted, and restore harmony—bringing back a sense of calm clarity to both body and mind.
*In Traditional Chinese Medicine, anxiety, palpitations, fatigue, restless sleep, poor concentration, and forgetfulness often arise from a combination of Heart Blood and Yin deficiency, Qi stagnation, and internal heat disturbing the Shen (spirit). This formula gently nourishes Heart Blood and Yin, moves Qi and Blood, clears heat, and anchors the Shen to bring both the mind and body back into balance.
When the Heart and Kidneys are not communicating properly due to depletion, the mind becomes restless, leading to anxiety, dream-disturbed sleep, and mental fog. Over time, this deficiency can generate empty heat, showing up as tongue or mouth sores, dry stool, or low-grade afternoon fever.
Anxiety Rescue works to calm the mind, ease palpitations, support restful sleep, and replenish what long-term stress has drained. It quiets the nervous system while strengthening the body’s core reserves—helping you feel centered, clear, and resilient again.
Sheng Di Huang 生地黃 – Nourishes Yin and cools heat. Helps with restlessness, dry stool, mouth sores, and low-grade fevers from Yin deficiency.
Xuan Shen 玄參 – Cools the Blood, nourishes Yin, and clears heat-toxins. Eases irritability, heat in the throat or mouth, and mental agitation.
Dan Shen 丹参 – Moves Blood and clears heat from the Heart, calming irritability and restlessness. Supports circulation and relieves tension from Qi stagnation.
Dang Gui 当归 – Nourishes and moves Blood, calms the Shen, and alleviates fatigue and palpitations due to Blood deficiency.
Wu Wei Zi 五味子 – Anchors the Shen, calms the Heart, and prevents energy from scattering. Helps with insomnia, anxiety, and dream-disturbed sleep.
Mai Men Dong 麦门冬 & Tian Men Dong 天门冬 – Nourish Yin, moisten dryness, and clear heat to calm irritability, soothe the mind, and ease constipation from dryness.
Yuan Zhi 元志 – Calms the Shen, clears the Heart, and enhances mental focus and memory while reducing anxiety and agitation.
Suan Zao Ren 酸枣仁 & Bai Zi Ren 柏子仁 – Nourish Heart Yin and Blood, calm the Shen, and improve sleep quality while easing palpitations and restlessness.
Ren Shen 人參 & Fu Ling 茯苓 – Tonify Qi, strengthen the Heart and Spleen, and support mental clarity and stamina to relieve fatigue from prolonged stress.
Shi Chang Pu 石菖蒲 – Opens the orifices, awakens the mind, and clears phlegm to improve concentration and reduce brain fog.
Together, these herbs address emotional imbalance (anxiety, palpitations, mental restlessness, dream-disturbed sleep), cognitive issues (forgetfulness, inability to concentrate, mental fog), and physical signs of depletion (fatigue, dry stool, mouth sores, low-grade afternoon fever). They calm and anchor the Shen, nourish what has been depleted, and restore harmony—bringing back a sense of calm clarity to both body and mind.
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