San Fu Tian Bundle

Strengthen. Warm. Restore.

For only 40 days each year, Chinese medicine recognizes a special seasonal window known as San Fu Tian (三伏天), "the dog days of Summer" is the most important time to strengthen the body.

During this period, the body's Yang energy is naturally abundant, in our environment and bodys, making it an ideal time to support healthy circulation, nourish digestion, encourage warmth throughout the body, and help dispel the deepest layers of cold and dampness that may have accumulated over time. This is said to make for a healthy Fall and Winter season.

Inspired by this ancient tradition, I've paired three of my favorite formulas into one seasonal protocol.

Includes

Daily Drops

A comprehensive daily tonic traditionally used to nourish Qi and Blood while supporting Yin and Yang.

Benefits include:

• Supports daily vitality

• Strengthens Qi and Blood

• Supports healthy digestion

• Warms cold hands and feet

• Helps maintain healthy skin

• Supports the Stomach and Spleen

• Helps reduce fatigue

• Contains adaptogenic Schisandra and Goji Berry

Ginger Extract

A warming herbal extract traditionally used to strengthen digestion and support healthy circulation.

Perfect during San Fu Tian to:

• Warm the body

• Help dispel internal cold

• Support digestive function

• Promote healthy Qi movement

Spleen Rescue+

Supports the Heart and Spleen—the two organ systems responsible for producing and nourishing Qi, Blood, and Shen (Spirit) in Traditional Chinese Medicine.

Traditionally used to support:

• Fatigue

• Overthinking

• Stress

• Healthy mood

• Memory and concentration

• Restful sleep

• Healthy digestion

Why Take This Bundle During San Fu Tian?

In Traditional Chinese Medicine, the body's Yang energy reaches its highest point during the hottest days of Summer.

Practitioners have traditionally used this unique seasonal period to strengthen the body's physiological functions, support immunity, encourage healthy circulation, and help address patterns of internal cold and dampness before autumn and winter arrive.

Many people also choose this season to support respiratory wellness, digestive health, energy levels, and overall vitality.

Directions

Take 3–10 drops of each tincture, 1–2 times daily during this period. Afterwards, use Ginger Extract as needed, Spleen Rescue+ can be used 2 hours before bed for restful sleep, and Daily Drops can be used with 3 drops.

2026 San Fu Tian Dates

First Fu: July 15–24

Middle Fu: July 25–August 13

Last Fu: August 14–23

Support your body during one of the most treasured healing seasons in Traditional Chinese Medicine and build a stronger foundation for the months ahead.