Brewing Instructions
Divide the herbs into 2 equal portions. The osmanthus flowers are the tiny yellow petals—set these aside, as they will be added at the end.
Quickly rinse the herbs under cool water to remove any surface dust. Rinse the osmanthus flowers separately and set them aside. Do not soak.
Remove the pits from the red dates.
Place one portion of the herbs (except the osmanthus flowers) into a pot with approximately 5 cups of water. Avoid using cast iron cookware.
Bring to a boil, then reduce to low heat and simmer for approximately 40 minutes, or until about 2 cups remain.
Turn off the heat and strain the tea, saving the herbs for a second brew. Add the reserved osmanthus flowers.
If desired, sweeten with Chinese rock sugar or honey. If the flavor is too strong or sour, simply dilute with more water.
Drink warm or at room temperature.
Second Brew
To get the most from your herbs, they can be brewed again. Add 3 cups of water to the used herbs and simmer until approximately 1 cup remains. You can continue brewing the herbs again for as long as they still have flavor.
Prefer a lighter tea? Instead of dividing the package into 2 portions, you can use 1/4 or 1/5 of each herb per brew and follow the same instructions above.
Consultation: Speak to your healthcare provider before using herbal formulas — especially if you’re breastfeeding, or planning to become pregnant. If you would like a 1:1 consultation with Dr. Choi, please visit the schedule page.
Pregnancy Warning: Do not use herbs during pregnancy.
Allergy Notice: Do not use if allergic to any of the herbs.
Purity & Quality: Vegan, gluten-free, soy-free, pesticide-free, chemical residue–free, and non-GMO. All herbs grown in their natural ecology.
* FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

