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Turmeric Power
Turmeric is pungent, bitter, and warm in nature. It can enter the Spleen and Liver meridians of the human body; it has the effects of breaking Blood, promoting Qi, stimulating menstruation and relieving pain, and promoting Blood circulation and removing Blood stasis. It is often used to treat pain symptoms in the Heart, abdomen, chest, and ribs caused by Blood stasis, Qi stagnation, and poor Blood circulation. It has certain effects on improving amenorrhea symptoms such as late menstruation and irregular menstruation, as well as relieving rheumatism and shoulder and arm pain.
*Turmeric Power is anti-inflammatory and anti-aging; prevents cardiovascular disease; prevents dementia; fights and prevents cancer; can act as an antidepressant; and improves skin texture.
Turmeric is pungent, bitter, and warm in nature. It can enter the Spleen and Liver meridians of the human body; it has the effects of breaking Blood, promoting Qi, stimulating menstruation and relieving pain, and promoting Blood circulation and removing Blood stasis. It is often used to treat pain symptoms in the Heart, abdomen, chest, and ribs caused by Blood stasis, Qi stagnation, and poor Blood circulation. It has certain effects on improving amenorrhea symptoms such as late menstruation and irregular menstruation, as well as relieving rheumatism and shoulder and arm pain.
*Turmeric Power is anti-inflammatory and anti-aging; prevents cardiovascular disease; prevents dementia; fights and prevents cancer; can act as an antidepressant; and improves skin texture.
How to use for tea: boil 1/4-1/2 tsp in 8 oz of water, strain, serve and enjoy!
For cooking and smoothies: add according to your taste and enjoy!
Golden Milk: See my view here.
Not recommended for use during pregnancy, if you are on blood thinner medication. If you experience hot flashes, use less than the recommended dose.
If you are taking other prescribed medications, be sure to separate the sequence by one hour. Take this one hour before or one hour after other medications.
Consult your health care professional before using any supplements or herbal formulas particularly if you are pregnant, plan to become pregnant or are breastfeeding.
Vegan, soy free, free of pesticides, free of chemical residues, non GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Pairings
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Get 15% off one tincture with the purchase of this ebook (discount applied automatically in cart)
All About Dampness: A Traditional Chinese Medicine Guide to Feeling Lighter, Clearer & More Energized
Have you ever felt heavy, bloated, foggy, sluggish, puffy, or simply “stuck”, even when everything seems normal on paper?
Traditional Chinese Medicine has a name for this internal environment: dampness.
Dampness is one of the most common patterns I see in modern life, yet most people have never been taught what it is or how deeply it can influence digestion, energy, weight, skin, mental clarity, circulation, and overall vitality.
In this beautifully illustrated 75-page digital guide, I take you inside the Traditional Chinese Medicine understanding of Dampness: how it develops, how to recognize it, and most importantly, the everyday practices that can help you strengthen your digestion and prevent Dampness from accumulating.
INSIDE THE GUIDE
You'll learn about:
What Dampness actually is and the many ways it can show up in the body
The Spleen + Stomach system and why strong digestion is at the heart of preventing Dampness
The Five Element framework and the relationship between Dampness and the Earth element
The everyday foods, habits, emotions, and environmental factors that can contribute to Dampness
How to strengthen your Spleen and stoke your digestive fire
Why warmth, regular meals, movement, sleep, and even your emotional state matter
Traditional practices including moxibustion, acupressure, gua sha, and abdominal massage
The foods I rely on most—including congee, bone broth, ginger, Job's Tears, and simple warming meals
Herbal support traditionally used for Dampness
My 20 digestive tips for putting these principles into practice every day
This isn't another cleanse, diet, or wellness trend.
It's about understanding your internal environment.
When you understand why your body becomes sluggish, heavy, or stagnant, you can begin making simple choices that support it at the root.
My hope is that once you understand dampness, you'll begin to see your body differently— and you'll carry this knowledge with you for the rest of your life.
We replenish our stock as soon as each fresh batch is ready. Join the waitlist to be the first to know when it’s back—you’ll get one!
九蒸九晒 (nine times steamed, nine times dried) comes from classical Chinese herbal preparation methods used to transform the nature of an herb or food so it becomes safer, more absorbable, more deeply tonifying and less harsh on digestion. Many of my herbs in my tinctures are prepared this way.
1. The nine-cycle process unlocks the essence. By the ninth cycle, the sesame becomes warming, deeply tonifying, and gentle on digestion. Steaming and drying nine times isn’t just symbolic— it’s alchemical. Each cycle:
• Breaks down tough fibers and anti-nutrients
• Makes minerals, oils, and Jing-building compounds far more absorbable
• Concentrates the life force of the seed
2. Profound Kidney & Liver nourishment. The nine-cycle method allows it to tonify without clogging, which is crucial for long-term use. In Chinese medicine, black sesame enters the Kidney and Liver systems— the organs that govern:
• Aging & longevity
• Hair, teeth, bones, fertility
• Hormonal balance and willpower
3. Supports Blood, Yin, and Jing. This is why it’s traditionally used for graying hair, postpartum depletion, fatigue, and low vitality. This preparation is famous for:
• Nourishing Blood (dry skin, dizziness, brittle nails)
• Replenishing Yin (dryness, heat signs, night waking)
• Protecting Jing (burnout, overwork, premature aging)
4. Easier on the Spleen & digestion. Raw or improperly prepared sesame can be heavy. Nine-steamed sesame becomes silky, warming, and digestible, allowing nourishment to actually be assimilated.
5. The addition of black bean is key. Together, sesame + black bean form a classic longevity pairing. Black beans further:
• Strengthen Kidney Qi (aging, hair health, energy, fertility, hormones)
• Support adrenal energy
• Enhance detoxification and water metabolism
Shelf life: 6-7 months if stored in the fridge or somewhere cool
Each container contains about 22 balls
USA Grass-fed & Finished Beef Liver Capsules
* Immune support; Eye health; Energy enhancer; Blood strengthener; Menstrual support; Cell repair and growth; Skin health and repair; Brain function; Aging, memory, mood and hormonal support; Liver tonifier and nutrient powerhouse.
Pasture Raised Beef , Third Party Tested for Pathogens and Bacteria
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Dong Quai • Red Date • Goji Berry
A traditional whole-herb tea created to nourish Liver Blood, replenish Qi, and restore the body from within.
Unlike our tincture version of Restore & Revive, this pouch contains the whole herbs themselves, portioned into 5 individual packs for you to simmer slowly at home.
In Traditional Chinese Medicine, Blood is more than something that circulates through the veins. Blood nourishes the muscles, skin, hair, eyes, menstrual cycle, reproductive system, and Shen (spirit). When Blood is abundant, the body feels nourished, grounded, warm, and resilient.
This simple combination of Dong Quai, Red Dates, and Goji Berries has been treasured for generations as a deeply nourishing tea—particularly during times when the body needs replenishment.
BENEFITS
Traditionally used to:
Nourish Liver Blood
Strengthen Qi and replenish the body
Support healthy circulation
Support menstrual and reproductive wellness
Replenish the body after menstruation
Support natural energy without caffeine
Nourish the skin, hair, and eyes
Support the Liver and Kidneys
Warm and nourish the body
Support healthy digestion
Calm and nourish the Shen
Provide antioxidant-rich plant compounds
THE HERBS
DONG QUAI — DANG GUI 当归
Often called the "female ginseng," Dong Quai is one of the most important Blood-nourishing herbs in Traditional Chinese Medicine.
It traditionally nourishes and invigorates Blood, while encouraging healthy circulation. It is especially associated with women's health and is commonly used when Blood nourishment is needed around the menstrual cycle.
RED DATES — DA ZAO 大枣
Sweet, grounding, and deeply nourishing, Red Dates have been used for centuries to strengthen Qi, nourish Blood, and support the Spleen and digestive system.
They bring a naturally gentle sweetness to the tea while helping replenish the body during periods of fatigue, stress, or depletion.
GOJI BERRIES — GOU QI ZI 枸杞子
Goji berries traditionally nourish Liver Blood and Kidney essence and are especially associated with the eyes, skin, healthy aging, and vitality.
Added toward the end of the simmering process, they give the finished tea a beautiful natural sweetness while completing this classic nourishing combination.